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Virginia Satir Quotes

Found 18 quotes by Virginia Satir .
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"I believe the greatest gift I can conceive of having from anyone is to be seen by them, heard by them, to be understood and touched by them."
Virginia Satir
Wikipedia -- http://en.wikipedia.org/wiki/Virginia_Satir
American Psychologist Believe
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"Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family"
Virginia Satir
Wikipedia -- http://en.wikipedia.org/wiki/Virginia_Satir
Communication
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"We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth."
Virginia Satir
Wikipedia -- http://en.wikipedia.org/wiki/Virginia_Satir
American Psychologist
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"I am Me. In all the world, there is no one else exactly like me. Everything that comes out of me is authentically mine, because I alone chose it -- I own everything about me: my body, my feelings, my mouth, my voice, all my actions, whether they be to others or myself. I own my fantasies, my dreams, my hopes, my fears. I own my triumphs and successes, all my failures and mistakes. Because I own all of me, I can become intimately acquainted with me. By so doing, I can love me and be friendly with all my parts. I know there are aspects about myself that puzzle me, and other aspects that I do not know -- but as long as I am friendly and loving to myself, I can courageously and hopefully look for solutions to the puzzles and ways to find out more about me. However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is authentically me. If later some parts of how I looked, sounded, thought, and felt turn out to be unfitting, I can discard that which is unfitting, keep the rest, and invent something new for that which I discarded. I can see, hear, feel, think, say, and do. I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me. I own me, and therefore, I can engineer me. I am me, and I am Okay."
Virginia Satir
Wikipedia -- http://en.wikipedia.org/wiki/Virginia_Satir
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"We must not allow other people's limited perceptions to define us"
Virginia Satir
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"Life is not what it's supposed to be. Its what it is. The way you cope with it is what makes the difference."
Virginia Satir

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"Problems are not the problem; coping is the problem."
Virginia Satir
American Psychologist Problems
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"We can learn something new anytime we believe we can"
Virginia Satir
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"What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting."
Virginia Satir
American Psychologist
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"Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference."
Virginia Satir
American Psychologist
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"Adolescents are not monsters. They are just people trying to learn how to make it among the adults in the world, who are probably not so sure themselves."
Virginia Satir
American Psychologist
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"So much is asked of parents, and so little is given."
Virginia Satir
American Psychologist

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